Look at just a few of the benefits you can gain from training.
- Wing Chun and Escrima
- Suitable for everyone, from teenagers to pensioners
- Advanced self-defence techniques
- Beat stress
- Improve your overall fitness
- Regular gradings to check your progress
Adult Classes
Discovery Martial Arts teaches the techniques of Wing Chun and Escrima. These two martial arts are particularly well suited to self-defence training, as they focus on learning how to react in different situations, rather than practising fixed sets of movements. We also use simulated environments to ensure our self-defence training is realistic.
However, Discovery Martial Arts is about much more than just learning to look after yourself. Wing Chun and Escrima can be great ways to deal with stress and they can help you improve your overall fitness, which includes flexibility and balance as well as endurance.
Our adult classes are for everyone over the age of 13, though there is a dedicated section for teenagers. Almost anyone can train, even those with disabilities or injuries. You can’t be too old to learn either – so far, our head instructor’s oldest student has been 70. What’s more, we have beginners’ classes six days a week, so you can fit training into your schedule.
We have gradings every two months, which includes a thorough review process to ensure students have fully mastered techniques before moving on to the next level.
